Monday, May 9, 2011
"I think it's gonna be a long, long time."
My knee aches. Not the killing, can't walk kind of pain, but there is definitely something wrong there. Training has fallen by the wayside. It will be a struggle just to get through these 26.2 miles. There will be pain and agony. I'm not so worried about my body giving up. What has me concerned is mentally I just feel defeated. Already. A week before the marathon. And if my head is not in it, I'm afraid that I've already lost. I went out this morning for a quick 3 miler just to loosen up after running 9 trail miles. I think I have discovered the cause of my knee pain though. I found as I was running I would lock my ankle and my gait would change... this was causing my knee to turn outward on a down stroke. The only reason I can think of locking my ankle like that is to take some strain off my calve muscle, sometimes I get too forward on my foot and really strain my calf. Well, I figure I've got a week to figure it out and heal the damage already done. Oh Boy! T minus 1 week.
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